PRIVATE YOGA

Description

Private Okido Yoga session for one person.

NATURAL HEALTH EDUCATION

WHAT IS OKI DO YOGA ?

Masahiro Oki is the founder of Okido Yoga (1921-1985)

Yuji Yahiro promotes human  development through the global training of the body, mind and attitude. L’Okido Training increases your life force, encourages personal knowledge, sometimes it is widely practiced to challenge willpower and to develop genuine talent. Okido is a Japanese form of yoga with the strong side (yang) and relaxed side (yin). Its fun too

I offer special exercises for your needs.

Zen training with personalized program , all sessions are different to reach effort and a high health  : Breathing education , corrective movements, Kyo Ka Ho, develop vital force,  Meditation , Relaxation , Slow flow , Meiso Shiatsu , Qi gong , Art marcials and  diet or purification advises